| | Good luck Greg. |  |
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gericurl
Admin
Posts : 587
Join date : 2010-01-05
Age : 45
Location : Wellsville (Cache Valley)
| | Subject: Good luck Greg. Fri Apr 23, 2010 10:44 pm | |
| Triathlon tomorrow. Hang in there kid, we're rootin' for you. | |
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gericurl
Admin
Posts : 587
Join date : 2010-01-05
Age : 45
Location : Wellsville (Cache Valley)
| | Subject: Re: Good luck Greg. Sat Apr 24, 2010 9:19 pm | |
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SKIBUMM
Admin
Posts : 237
Join date : 2010-02-26
Age : 59
Location : South Jordan
| | Subject: Re: Good luck Greg. Sun Apr 25, 2010 7:12 pm | |
| IT went OK I placed 6th out of 23 in my Age and 73 over all out off 311. I would be much better if I did not ran like an old lady. | |
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cnckart
Posts : 462
Join date : 2010-01-11
Age : 45
Location : Taylorsville
| | Subject: Re: Good luck Greg. Sun Apr 25, 2010 8:04 pm | |
| Not bad Greg.  | |
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Big-Ern
Posts : 352
Join date : 2010-03-02
Age : 58
Location : Clinton
| | Subject: Re: Good luck Greg. Sun Apr 25, 2010 9:23 pm | |
| - SKIBUMM wrote:
- I would be much better if I did not ran like an old lady.
You ran a freakin marathon! I doubt you run like an old lady, but if you do then I wish I could run like an old lady too! | |
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gericurl
Admin
Posts : 587
Join date : 2010-01-05
Age : 45
Location : Wellsville (Cache Valley)
| | Subject: Re: Good luck Greg. Sun Apr 25, 2010 11:52 pm | |
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SKIBUMM
Admin
Posts : 237
Join date : 2010-02-26
Age : 59
Location : South Jordan
| | Subject: Re: Good luck Greg. Sun Apr 25, 2010 11:59 pm | |
| No marathon for me. I did a triathlon so I swam 1/2 mile biked 28 and ran a 5k. No where near a marathon. | |
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Big-Ern
Posts : 352
Join date : 2010-03-02
Age : 58
Location : Clinton
| | Subject: Re: Good luck Greg. Mon Apr 26, 2010 10:42 am | |
| Oh. I must have miss-read the post above. Still, you ran 5k after riding a bike for 28 miles and swimming too... | |
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GambleCamble
Posts : 210
Join date : 2010-03-10
Age : 42
Location : South Jordan
| | Subject: running Mon Apr 26, 2010 11:30 am | |
| You must be a pretty damn fast grandma, to place as high as you did is pretty huge! Way to go on the triathlon, I'm way jealous. I was training last year for the mirror lake triathlon when I ruined a knee. Last year I ran the Red Rock Relay (team of 12 people for 183 miles) and i've been hooked to running ever since. | |
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SKIBUMM
Admin
Posts : 237
Join date : 2010-02-26
Age : 59
Location : South Jordan
| | Subject: Re: Good luck Greg. Mon Apr 26, 2010 1:44 pm | |
| Just to give you an idea of my running woes. I was the second fasted in the swim in my age group, Second fasted on the bike and third to last on the run. The funny thing was I ran into one of my best friends from high school who I have not seen for about 12 years and he was the fastest swimmer, rider and runner in our age group. That is going to motivate me to improve becasue I can't let him destroy me like that next year. He beat me by 9 minutes. If I could have run 3 minutes faster I would have taken second in my group. My friend ran the 5k with 6.12 mile pace while I ran at a misserable 8.40 pace so he was 7 1/2 minute faster than I was. | |
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GambleCamble
Posts : 210
Join date : 2010-03-10
Age : 42
Location : South Jordan
| | Subject: 8.40 pace Mon Apr 26, 2010 1:57 pm | |
| 8.40 pace is a great pace! I can't run a 6 mile pace! I'm at a 7.5 pace right now for anything from 5-7 miles after that I drop to 9 min mile pace. | |
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| | Subject: Re: Good luck Greg. | |
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| | Good luck Greg. | |
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